Time-lapse into immunofluorescence (TL into IF) imaging combines the wealth of information acquired during live-cell imaging with ease of access for static immunofluorescence markers. In the field of mechanobiology, connecting live and static imaging to visualize cell biology dynamics is often troublesome. For instance, nuclear blebs are deformations of the nucleus that often rupture spontaneously, leading to changes in the molecular composition of the nucleus and the nuclear bleb. Current techniques to connect cellular dynamics and their downstream effects via live-cell imaging, followed by immunofluorescence, often require third-party analysis programs or stage position measurements to accurately track cells. This protocol simplifies the connection between live and static imaging by utilizing a gridded imaging dish. In our protocol, cells are plated on a dish with an engraved coordinate plane. Individual cells are then matched from when the time-lapse ends to the immunofluorescence images simply by their known coordinate location. Overall, TL into IF offers a straightforward method for connecting dynamic live-cell with static immunofluorescence imaging, in an easy and accessible tool for cell biologists.